In 100 g (Grams) of Cereals ready-to-eat, wheat germ, toasted, plain there is 5.59 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Cereals ready-to-eat, wheat germ, toasted, plain.

Yeast extract spread	127.5 mg	0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	90.567 mg	0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	80 mg	0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	80 mg	0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	45.249 mg	0.05%
Leavening agents, yeast, baker's, active dry	40.2 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	38.462 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	38.442 mg	0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	37.1 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	36.364 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	36.364 mg	0.04%
Babyfood, cereal, oatmeal, with honey, dry	36.292 mg	0.04%
Cereals ready-to-eat, rice, puffed, fortified	35.3 mg	0.04%
Cereals ready-to-eat, wheat, puffed, fortified	35.3 mg	0.04%
Rice bran, crude	33.995 mg	0.03%
Formulated bar, POWER BAR, chocolate	32.6 mg	0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	32.25 mg	0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	31.24 mg	0.03%

Cereals ready-to-eat, wheat germ, toasted, plain

Cereals ready-to-eat, wheat germ, toasted, plain is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, wheat germ, toasted, plain are listed below.

Water	5.6 g	5.6%
Energy (calorie)	382 kcal
Energy (joule)	1598 kJ
Protein	29.1 g	29.1%
Total lipid (fat)	10.7 g	10.7%
Ash	5 g	5%
Carbohydrate, by difference	49.6 g	49.6%
Fiber, total dietary	15.1 g	15.1%
Sugars, total	7.8 g	7.8%
Sucrose	7.8 g	7.8%
Calcium, Ca	45 mg	0.04%
Iron, Fe	9.09 mg	0.01%
Magnesium, Mg	320 mg	0.32%
Phosphorus, P	1146 mg	1.15%
Potassium, K	947 mg	0.95%
Sodium, Na	4 mg
Zinc, Zn	16.67 mg	0.02%
Copper, Cu	0.62 mg
Manganese, Mn	19.956 mg	0.02%
Selenium, Se	65 µg

Nutrients in Cereals ready-to-eat, wheat germ, toasted, plain